1st Step Liquid Vitamins
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Flavor: Citrus Burst
Manufacturer: High Performance Fitness
Size: 16 servings
Many products that claim to enhance physical performance are here today and gone tomorrow. It is multi-vitamins and minerals that are proven to be the basic foundation of nutritional supplementation. Vitamins and minerals are the nuts and bolts that make up the framework of our bodies. They are the essential components of its structures and functions, many of which take years to develop to their full capacity. As we begin to feed our bodies vitamins and minerals every day, we nourish it to respond to our personal fitness goals and the challenges of our daily lives.
The majority of people take a multi-vitamin and mineral in capsule or tablet form. Studies have shown that the body only absorbs between 10% to 20% of the nutrients available in capsulated form, which means of every $100.00 spent on capsules or tablets, approximately $90.00 is wasted. When a capsule or tablet is swallowed, it takes between 20 to 25 minutes to break down in the stomach. Even though most people take a capsule or tablet with water, the water passes quickly, leaving only the stomach acids to poorly distribute the nutrients.
1st Step is made with 100% spring water along with the highest-grade vitamins and minerals. Because of the high percentage of water in the body, nearly 100% of the nutrients from 1st Step Liquid is retained, and the vitamins and minerals are absorbed almost immediately.
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