Contest Preparation w/ Kevin T

Flavor: N/A

Manufacturer: Spud, Inc.

Size: 1 - 16 week program

This all inclusive contest preparation plan will be tailored to your special needs to get you looking your best for the competition. Your personalized plan will include a diet (which will change throughout the program), posing, weight training consultation (if needed), a cardio plan and the initial 1 hour consultation. Why do it all yourself when you can work with a professional who knows all the ins and outs of contest preparation. (Package does not include the ticket to the show and any travel expenses)

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Trainer Blogs

	Marc "Spud" Bartley
	Marc is the owner of Nutrition Warehouse and a world class powerlifter. His blog gives you insight to how he trains and what supplements he uses to fuel his body. He also will make you bust a gut as he discusses every day, random life situations.

	Dale Stiefel
	Dale is a competitive powerlifter aiming for the elusive 1,000 lb. squat. His blogs detail the training cycles he uses to try and catch that goal. Read all about his "anti-diet" as he eats to compete in the 308 lb. class.

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