Muscle Sandwich


Image on this item may not reflect actual product

Flavor: Peanut Butter

Manufacturer: Costas Foods Inc.

Size: 12 bars/box

This is a protein bar with 13 garms of protein, 24 grams of carbs and 17 grams of fat (no trans fat) for a total of 290 calories.

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Trainer Blogs

	Marc "Spud" Bartley
	Marc is the owner of Nutrition Warehouse and a world class powerlifter. His blog gives you insight to how he trains and what supplements he uses to fuel his body. He also will make you bust a gut as he discusses every day, random life situations.

	Dale Stiefel
	Dale is a competitive powerlifter aiming for the elusive 1,000 lb. squat. His blogs detail the training cycles he uses to try and catch that goal. Read all about his "anti-diet" as he eats to compete in the 308 lb. class.

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