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The Benevolent Dictators Colle

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Manufacturer: Spud, Inc.

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Do you have trouble coming up with great KB workouts? Not any more, this book has awesome workouts from RKC's Susan and Marc Bartley all tested on their willing subjects at SC Barbell.

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Trainer Blogs

	Marc "Spud" Bartley
	Marc is the owner of Nutrition Warehouse and a world class powerlifter. His blog gives you insight to how he trains and what supplements he uses to fuel his body. He also will make you bust a gut as he discusses every day, random life situations.

	Dale Stiefel
	Dale is a competitive powerlifter aiming for the elusive 1,000 lb. squat. His blogs detail the training cycles he uses to try and catch that goal. Read all about his "anti-diet" as he eats to compete in the 308 lb. class.

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