SC Barbell ranked one of Men's Health's top 20 gyms in the Nation in the March 2008 Edition.

 

 

The Oasis at SCB

 Smoothie Menu

 

Basic Protein Shake (Ultramet)                                                       $3.50

            (chocolate, vanilla  & strawberry)
w/ peanut butter                                                                      $4.00

Hula Berry                                                                            $4.50

Delicious Icee treat with a strawberry kiwi base and a frozen berry blend of blackberries, blueberries and strawberries.
160 calories, 17 g. carbs, 1 g. fat, 23 g. protein

Key Lime Pie                                                                         $4.50

Treat yourself to a tart lime concoction with just a hint of creamy vanilla. This smoothie is a perfect snack on a hot summer day.  190 calories, 25 g. carbs, 1 g. fat, 24 g. protein

Kreme Kaffe’                                                                          $4.50

Get a kick of caffeine with the power of protein in this frosty, creamy iced coffee smoothie.
100 calories, 0 g. carbs, 1 g. fat, 24 g. protein 

Mocha Monkey                                                                        $4.50

Who would think that a combination of chocolate, coffee and BANANAS would be good? You have got to try it to believe it. 
260 calories, 26 g. carbs, 1 g. fat, 24 g. protein 

Oranga-Tangy                                                                          $4.50

A throw back to the Orange Julius, except ours gives a little kick.  It’s like an orange sweet tart in a 32 oz. cup. 
350 calories, 50 g. carbs, 1 g. fat, 24 g. protein

Paradise Vacation                                                             $4.50

This smoothie will take you away to a deserted island beach and give you the feeling of the wind in your hair with its mix of pineapple and banana with a hint off coconut. 
275 calories, 45 g. carbs, 1 g. fat, 24 g. protein