New Articles
 

Deep Cuts by Marc Bartley

Back and Forth: An Interview with Dave Tate and Alwyn Cosgrove

From 303 to Ripped by Marc Bartley

Common Sense and Lifting by Marc Bartley

Prowler Envy by Marc Bartley

How to Increase Your Squat and Deadlift – And Do Less Work in the Process!   By Jim Hoskinson

WPO Semis Training Cycle: Evaluate, Change, Fail, Learn and Start Over  By Marc “Spud” Bartley

Full Knee Wrap Article on Elite Fitness

An American Spin on a Finnish Tradition by Marc Bartley

Deadlifting with the Finnish Masters, Part 2 by Sakari

Deadlifting with the Finnish Masters by Sakari

Finnish Deadlift Secrets By Sakari Selkäinaho

Get Strapped by Marc Bartley

Converting to Sumo Deadlifting: How I made it work for me  By Marc Bartley   

Marc Bartley's Workout of the Month in August '06 :PLUSA 

Columbia Powerlifter Wins National Title by Fred Leach as seen in The State Newspaper

10 Tips for a Better Bench Press by Marc Bartley

Sport Specific Training

Spud, Inc Jump Rings for Explosive Results in Athletic Performance  By Susan Finley, RKC I & II

How To Use the Spud, Inc. Ankle Strap by Susan Finley, RKC Level II

Strength, Speed, and Conditioning Considerations for American Football  By James Smith