Transformations

This page is dedicated to all the body transformations happening at SCB every day.  Currently, we are running a "Cupid Club" diet program based on what Marc did to lose all of his weigh.  Check out the progress that is being made.

Susan
Age: 33
Starting Weight (Sept 1, 2008): 164 lbs.
Current Weight (Oct. 29, 2008): 147 lbs.
Total Weight lost to date: 17 lbs.

 

"The weight I am trying to get to is 140 lbs.  I think I will look good at this weight and yet not lose any of my strength.  I am following the Cupid Diet, which is a carb rotation diet and doing a good bit of cardio and strength training.  You can read my training blog at www.susanskbtraining.blogspot.com. "

Martha
Age: 35
Starting Weight: 143.3 lbs.
Current Weight: 136 lbs.
Weight Lost: 7.3 lbs.

"Since I started the diet, I have lost 6 pounds total.  I am now 137 lbs!!  I lost the most the first week and slowly lost more.  The weekend at my brother-in-law's in Tennessee was tough.  I was as good as I could be considering they all ate things that I love.  I will try to keep you up to date.  Oh, I took my measurements and I have lost inches.  3 inches in the hips, 2 inches in the waist, and 1 1/2 inches in the bust. "

            

 

Marc "Spud" Bartley

Age: 40
Starting Weight (August 19, 2007): 303 lbs.
Ending Weight (August 21, 2008): 194 lbs.
Current Weight (Oct. 29, 2008): 225 lbs.
Total Weight Lost: 109 lbs.