South Carolina Barbell

SC Barbell ranked one of Men's Health's top 20 gyms in the Nation in the March 2008 Edition.

 

 

Group Class Schedule

Monday
8:30 - 9:30 AM CrossTraining w/ Susan
 6:00 - 7:00 PM Spinning w/ Angie & Dude
7:00 - 9:00 PM Mixed Martial Arts w/ Steve

Tuesday
8:00 - 9:00 AM Tai Chi w/ Steve
6:30 - 7:30 PM Kettlebell Cardio w/ Susan

Wednesday

8:30 - 9:30 AM CrossTraining w/ Susan
*NEW* 5:30 - 6:30 PM Yoga Levels 1 & 2 w/ Martha
7:00 - 9:00 PM Mixed Martial Arts w/ Steve

Thursday
8:00 - 9:00 AM Tai Chi w/ Steve
6:30 - 7:30 PM Kettlebell Cardio & Strength w/ Susan

Friday
8:30 - 9:30 AM CrossTraining w/ Susan

Saturday
8:30 - 9:30 AM Kettlebell Strength w/ Susan 

            

 

 




Sign up for our
E-mail Newsletter

Home

Membership Information

Athletic Coaching

Group Classes

The Oasis

The Staff

Transformations

Training Blogs

Marc Bartley

Susan Finley

Dale Steifel

Contact Us