SC Barbell ranked one of Men's Health's top 20 gyms in the Nation in the March 2008 Edition.
Group Class Schedule
Monday
8:30 - 9:30 AM CrossTraining w/ Susan
6:00 - 7:00 PM Spinning w/ Angie & Dude
7:00 - 9:00 PM Mixed Martial Arts w/ Steve
Tuesday
8:00 - 9:00 AM Tai Chi w/ Steve
6:30 - 7:30 PM Kettlebell Cardio w/ Susan
Wednesday
8:30 - 9:30 AM
CrossTraining w/ Susan
*NEW* 5:30 - 6:30 PM Yoga Levels 1 & 2 w/ Martha
7:00 - 9:00 PM Mixed Martial Arts w/ Steve
Thursday
8:00 - 9:00 AM Tai Chi w/ Steve
6:30 - 7:30 PM Kettlebell Cardio & Strength w/ Susan
Friday
8:30 - 9:30 AM CrossTraining w/ Susan
Saturday
8:30 - 9:30 AM Kettlebell Strength w/
Susan
HomeMembership Information
Athletic Coaching
Group Classes
The Oasis
The Staff
Transformations
Training Blogs
Marc Bartley
Susan Finley
Dale Steifel
Contact Us


