To change the quantity of an item simply enter or choose the desired quantity in the corresponding quantity field and click the UPDATE BASKET button. To delete an item simply set its quantity to zero and then click the UPDATE BASKET button.
Marc is the owner of Nutrition Warehouse and a world class powerlifter. His blog gives you insight to how he trains and what supplements he uses to fuel his body. He also will make you bust a gut as he discusses every day, random life situations.
Dale is a competitive powerlifter aiming for the elusive 1,000 lb. squat. His blogs detail the training cycles he uses to try and catch that goal. Read all about his "anti-diet" as he eats to compete in the 308 lb. class.